Tag: #emotionalhealth

Grief……………

Grief! A roller coaster of emotion that is so hard to grasp. An undeniable part of our lives and we all manage it differently. Grieving for a loved one is a long-term process and no-one understands except those going through it. It’s not the pity one needs, nor do they deserve being ignored only because…

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Children’s Mental & Emotional Health is most important đź’šđź’š

It’s Children’s Mental Health Week and given the unprecedented times we are all living in, there has not been a better time to teach our children to express themselves about their comfortable and uncomfortable feelings. It’s an opportunity to encourage them to find creative ways in which they can share their thoughts, ideas concerns, feelings…

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